Sugar Detox with Michelle Norris
Wed, Jan 28
|zoom
Sugar is hidden everywhere, from salad dressings and coffee drinks to “healthy” snacks! Sugar quietly impacts our hormones, energy, immune system, and long-term health. This session will help us examine our relationship with sugar and arm us with the tools we need to proceed with caution!
Time & Location
Jan 28, 2026, 11:00 AM – 11:05 AM
zoom
About the Event
You don’t have to be addicted to candy to be affected by sugar.
It's hidden everywhere, from salad dressings and coffee drinks to “healthy” snacks, sugar quietly impacts our hormones, energy, immune system, and long-term health.
Join Gentian Health Coach Michelle Norris for a one-hour online session where she’ll explain what a sugar detox really is, why so many people benefit from it, and how to approach it in a balanced, supportive way. We'll learn: ✔ Why sugar impacts energy, mood, weight, sleep, and long-term health
✔ The hidden places sugar shows up in everyday foods
✔ The real benefits of a sugar detox (beyond the scale)
✔ Practical steps to reduce cravings and regain control