Ladies & Gentian | Quick Consume Book Club
Tue, Nov 19
|Virtual
Our last Ladies & Gentian gathering of 2024! Join us as we share with you, key concepts from NY Times Best Seller 'Forever Strong'!
Time & Location
Nov 19, 2024, 10:00 AM – 11:00 AM
Virtual
About the Event
What the heck is a Quick Consume Book Club you ask? It's a method for quickly digesting the main concepts of a publication - without having to read it cover to cover! (Unless you want to of course!) Chapter representatives will present their outline, allowing the book club to invest time discussing how to put these ideas into practice!
BOOK SELECTION: NY Times Best Seller 'Forever Young' by Dr Gabrielle Lyon.
This books has been HAND SELECTED by our very own Kristin Ellsworth who raves about how its teachings have directly impacted her life!
Dr. Lyon offers an easy-to-follow food, fitness, and self-care program anchored in evidence and pioneering research that teaches you how to optimize muscle—no matter your age or health background. Discover how to overcome everything from obesity to autoimmune disorders and avoid diseases like Alzheimer’s, hypertension, and diabetes by following Dr. Lyon’s powerful new approach to becoming…