Client
Education

Our Fall Forum on Market Updates and Market Corrections with Chris Doughty and the Gentian Financial team is an informative session for clients and friends to hear about market updates, politics and investment decisions, questions we're hearing from clients, and wisdom from Chris regarding mindfulness, positivity and True Wealth.

Click on the links below to view the specific sections of the presentation.

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Guest speaker, Nicole Kerneen -- Lead Nutritionist for the Milwaukee Brewers provides nutritional advice. Presented by Gentian Financial, Chris Fries Financial, and David Adams Wealth Group.

Click on the links below to view the specific sections of the presentation.

00:31 Tim Fries opens up today’s program: “How do you define success?”

02:57 Welcome from David Adams

04:32 Chris Doughty introduces Nicole Kerneen, Lead Nutritionist for the Milwaukee Brewers.

06:59 Nutritionist, Nicole Kerneen: “We can feel and be healthy and vital with proper nutrition”

14: 41 Achieve balance. We all enjoy good food, but what you consistently eat helps determine your overall nutrition levels and health

15:50 What increases inflammation?

18:03 What decreases inflammation?

19:52 Gut health

30:45 Stress and nutrition: Anxiety, sleep, cortisol levels and breath work are factors related to our minds and digestion

32:34 Organics: Fruits, vegetables and grains. Pesticides

36:13 Stress, sleep and B-Vitamins

36:03 Caffeine, performance optimization and sleep

40:21 Questions and Answers led by David Adams



Guest speaker, Dr. Jon Lehrmann, M.D., Psychiatry & Behavioral Medicine at the Medical College of Wisconsin provides advice for coping with Covid-19. Presented by Gentian Financial, Chris Fries Financial, and David Adams Wealth Group.

Click on the links below to view the specific sections of the presentation.

00:00 Introduction, Go BIG! (Write down what you're grateful for.)

07:38 Mental health essentials, Social Distancing vs. Physical Distancing, Fear of the virus, Affects of the virus (stress, anxiety, depression, addictions, suicide & domestic violence)

12:56 Tips for coping: Routine, Exercise, Stay Connected, Diet, Minimize News, Utilize Tele-Health

16:08 Loss of Job & Grief, 5 Stages of Grief, Physical Grief Symptoms, Grief Support Groups

19:35 When should you get help? Symptoms of Depression

22:08 Treatments for Depression

22:49 Alcohol use disorder, prevalence, symptoms & negative affects

26:45 Key Points for the day, Reach out to others & give them support, this will in turn help you; Exercise, Set self-improvement goals and implement, Find something you are grateful for, Get help.

27:54 David Adams leads Questions from the Audience. Overall, mental illness is best treated with a combination of medication and psychotherapy.



Guest speaker, Dr. Jeffrey Gladden, board certified interventional cardiologist and founder of Apex Health, Human Performance & Longevity Optimization provides advice for moving forward, through and past COVID-19.

Click on the links below to view the specific sections of the presentation.

00:00    Introduction, Lava moments-from destruction comes fertility & growth, Optimizing Health-How good can you be?

08:24    Guest speaker, Dr. Gladden - Practicing Sick Care vs. Optimizing Health, Confidence within a pandemic, Herd immunity and Avoiding Covid-19

11:22    About the virus, SARS vs this virus, it may not be naturally occurring but man altered; How the virus works, Two pathways it attacks your cells: (S1S2 receptors and CD147 red blood cell destruction)

16:30    How the virus damages your body, Oxygen Saturation, Clotting, Damage to the lining of the blood vessels, Etc.

18:47    Hydroxychloroquine, Zinc, Azythromycin, other Prophylactics

20:03    Virus's effects on your organs, heart, kidneys, liver, and others. Green Tea, EGCG, and Zinc

20:27   Genetics and mortality rates, Predisposition, Inflammation, the Immune System, Vitamin D, Inflammasomes

25:22    Sitting lifestyle vs Moving lifestyle, Come out of Covid in better shape and mentally stronger, Doubling down on meditation, Managing stress, Exercising Getting outside, Risks of exposure

28:57    Aging, Mortality rates, Decreased immune system and age, Isolation weakens the immune system, Proper mask usage

34:22    What to do if you are coming down with the virus. Getting tested, Hydroxychloroquine vs. Remdesivir, Prolonged QT syndrome

38:10    What if you think you've had Covid? It's nice to be tested. If you've had the immunity, it can give you a sense of regaining your life. Learn how to protect your loved ones. Reentering, Rehabilitating

40:41 List of nutrients most important to be taking prophalacticly,

43:47  Chris Doughty leads Questions from the Audience. Overall, rehabilitate not just your stock portfolios, rehabilitate your health and life.



Our Fall Forum on Market Updates and Communication with Chris Doughty and the Gentian Financial team is an informative session for clients and friends to hear about market updates, politics and investment decisions, questions we're hearing from clients, and wisdom from Chris regarding perspective and communication.

Click the links below to view specific sections of the presentation:


Our Summer Forum on Mindfulness and Positivity with Chris Doughty and the Gentian Financial team is an informative session for clients and friends to hear about financial markets, and resources to help you keep your mind in a healthy, positive state when the world offers a constant stream of abundant negativity. Mindfulness and Positivity is another aspect of overall health that contributes to living a good life, happiness, and how to control your own thoughts and outlook.

Click on the links below to view specific sections of the presentation.


Our Special Spring Forum with Chris Doughty and the Gentian Financial team is an informative session for clients and friends to hear about financial markets and resources to help you live and feel better. Guest speaker, Dr. Jeffrey Gladden has a passion for health, integrative medicine, age management and human performance optimization. We are grateful for him sharing some of his wisdom with us. You CAN turn back the clock!

Click on the links below to view specific sections of the presentation.


History of the Gentian Financial Building - The Holstein School; a One-Room Schoolhouse


Gentian Financial Winter Forum 2019 - Part I


Gentian Financial Winter Forum 2019 - Part II


Gentian Financial Fall Forum 2018 - Part I


Gentian Financial Fall Forum 2018 - Part II

 

Planning Financially for Living Beyond 120

Raymond James is not affiliated with the Planning Financially for Living Beyond 120 Podcast.


To give real service,
you must add something which cannot be bought or measured with money, and that is sincerity and integrity.
Don Alden Adams